Natural Energy is the most profound healer. It can be the most soothing way to relax your mind, body and spirit. It helps to heal deep-seated emotions and brings out great insights to make your life calm and peaceful.
Some key indicators to harness the Natural Energy of the South-East Direction, its associations, emotions, and the recommended activities.
|Associations||Spring/Summer, Morning, and Wind|
|Keywords||Rising, Growing, Changeable, Persistent, Spreading, and Moving|
|Energy Flow||Up, Fast, Even, and Fluid|
|Suggested Activity||Go outside and take a walk, preferably on a windy morning|
Experience and notice your body’s movement with every step that you take
|Potential Emotion||Take note of the morning’s energy and watch nature as it activates the environment|
You may sense some stimulation and take special notice of any new ideas that blow into your mind
|Desirable Emotion||Try to harness the emotions of creativity, imagination, communication, fresh ideas, forward thinking, and growth|
|Undesirable Emotion||Be aware of feelings of spacing out, distraction, losing focus, and being overtly analytical|