This is a figure of 8 or infinity meditation to help enhance your well-being.
This helps you to create a safe space and cut off any negativity from your life
https://insighttimer.com/wanderingruminations/guided-meditations/infinity-meditation-for-cutting-off-negativity
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Published by Tanya Raj
A dreamer, a mystic and a traveller!
Gallivanting through this life, I travel to understand my soul, place by place, people by people. As a constant learner, I dabble with photography, playing music, reading tarot, practicing Reiki, learning new languages, painting, and of course travelling – I feel it is this variety of life that keeps life alive and fresh. When I am not doing anything, I can be found huddled up with a book in a corner of my house, letting my imagination take flight.
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