Natural Energy of South East

Natural Energy is the most profound healer. It can be the most soothing way to relax your mind, body and spirit.  It helps to heal deep-seated emotions and brings out great insights to make your life calm and peaceful.

Some key indicators to harness the Natural Energy of the South-East Direction, its associations, emotions, and the recommended activities.

Associations	Spring/Summer, Morning, and Wind
Keywords	Rising, Growing, Changeable, Persistent, Spreading, and Moving
Energy Flow	Up, Fast, Even, and Fluid
Suggested Activity	Go outside and take a walk, preferably on a windy morning Experience and notice your body's movement with every step that you take
Potential Emotion	Take note of the morning's energy and watch nature as it activates the environment You may sense some stimulation and take special notice of any new ideas that blow into your mind
Desirable Emotion	Try to harness the emotions of creativity, imagination, communication, fresh ideas, forward thinking, and growth
Undesirable Emotion	Be aware of feelings of spacing out, distraction, losing focus, and being overtly analytical