Heal, Rejuvenate, Discover yourself!
Silence is not the same as quietness. Where quietness is chosen to be still, silence demands utter discipline. And yet, silence can be as threatening as words. In silence, you can hear the soul of the universe, your own heartbeat, and maybe even God’s breath. It is in silence that we can hear everything that… Continue reading Apropos Silence
The idea of a guru has been a constant in my life to as far back as I can remember. But as it is with most material desires, I hope I have come to a final understanding of what a guru really is. I have touched upon this a bit in one of my previous… Continue reading Apropos Guru
The Greeks had eight different definitions for love, and yet this remains the most complicated human emotion. Today, science can point to the exact location of the brain that triggers the neurons when these feelings arise. Love has the potential to survive, however, how we experience and define love, can change and mature over time.… Continue reading Apropos Love
Trigger Warning: Suicide, death, mental health; please close the page and do not read further if you are dealing with any of these issues. Death, a term that evokes fear, has held a curiosity for me from a very young age. It was never the morbid but a romanticised version of death. During my adolescent… Continue reading Apropos Death
Affirmations have been used for years as a tool for invoking positivity and kindness for self. However, I have only ever had a “hate" relationship with this word. Somehow, affirmations have never quite resonated with me and I have always felt them as hollow words even when I have earnestly tried to imbibe them as… Continue reading Affirmations and Toxic Positivity
The renowned haiku master from the land of the rising sun – Basho – once said “Kill the Buddha ~ do not seek to follow in the footsteps of the wise; seek what they sought”. There seems to be a great amount of wisdom in these words. I think he was onto something when he… Continue reading Kill The Buddha
This is a figure of 8 or infinity meditation to help enhance your well-being. This helps you to create a safe space and cut off any negativity from your life https://insighttimer.com/wanderingruminations/guided-meditations/infinity-meditation-for-cutting-off-negativity
This meditation helps to cleanse your aura and balance your chakras at the same time providing grounding. https://insighttimer.com/wanderingruminations/guided-meditations/meditation-for-aura-cleansing-and-chakra-balancing
This is the Golden Egg meditation to help avoid any negative energy to affect you or reach you. This helps you to create a protective cover around your aura. https://insighttimer.com/wanderingruminations/guided-meditations/golden-egg-meditation-for-protection
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